So...... my good friend Liz has inspired me to start on a serious weight loss journey. Or should I say change of lifestyle. That has to be it! This is the end of unconscous eating. So far I have given up all diet coke except for 12 oz in the morning. I have been drinking about 72 oz of water a day. It is not as hard as I thought. I was sipping soda all day so I just replaced it with water. Lots of ice and I take it with me just like I used to take the DC. I just felt like I was slowly poisening myself with chemicals. I can't wait to be totally free, but for now moderation in all things. When ever I am stressed I just gulp some water. Granted the bathroom has become my friend, but I feel so much better, I can't believe it.
I am starting Leslie Samone "Walk Away the Pounds it is a 6 week program.
Wish me luck and maybe even join us. I will try to put a link to Liz.
Bummer of the day I tried to start an art blog and the name was already taken.
Oh her stuff is so cute though check it out. Plumtreestudio.blogspot
Ok what to name my studio......All who know me, any suggestions?
